Grise's Interactive Law School Orientation, Academic Success, and Well-Being Modules: Well-Being Modules

The Well-Being modules (Mindfulness to Optimize Learning and Well-Being, Physical Activity to Optimize Learning and Well-Being, Introduction to Mindset for Law School Success) are designed for all students. The modules examine ways to enhance stress resilience, improve emotional regulation, and optimize brain functioning. They provide actionable strategies and practical coping skills, so students can successfully meet the challenges of law school and their professional careers. Students can use the modules independently or in connection with courses.